🇨🇰 Cook Islands

Time zones in Cook Islands

• Pacific/Rarotonga
  UTC−10 (GMT-10) · Cook Islands Time

Upcoming public holidays in Cook Islands

• Mon, Jun 1Queen's Birthday
• Fri, Jul 3Ra o te Ui Ariki (House of Ariki)

See all 2026 Cook Islands holidays →

Other countries in Polynesia

• 🇦🇸 American Samoa
• 🇵🇫 French Polynesia
• 🇳🇺 Niue
• 🇵🇳 Pitcairn Islands
• 🇼🇸 Samoa
• 🇹🇰 Tokelau
• 🇹🇴 Tonga
• 🇹🇻 Tuvalu

At a glance

Capital

—

Region

Oceania

Subregion

Polynesia

Population

15,040

Area

236 km²

Currency

CKD $

Calling code

+682

Driving side

left

Languages

eng, rar

Internet TLD

.ck

About

The Cook Islands is an island country and associated state of New Zealand in Polynesia, part of Oceania, in the South Pacific Ocean. It consists of 15 islands whose total land area is approximately 236.7 square kilometres (91 sq mi). The Cook Islands Exclusive Economic Zone (EEZ) covers 1,960,027 square kilometres (756,771 sq mi) of ocean. Avarua on the main island of Rarotonga is the capital.

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